Space saving bolt-on design ensures that these Lever Arms won’t take up unnecessary room in your gym. X-3 Series Adjustable Lever Arms. for 20 lbs on each side, you need 4 x 10 lb plates; 1 per peg1 x pair of ATX Jammer Arms, 1 x pair of Resistance Band Pegs, 1 x Pair of Resistance Band Adapters, 1 x pair of Storage Hooks. The Jammer Arms are attached to the rack with a double attachment, so the arms stay stable and there. 4. Jammer Arms Attachment. Brand : tds. But I'm not sure I'll use it that way, I like to do bench from a "pin" or dead position. See if you qualify. 00. 36 40-yard dash), quickness and hands to be a major. Dulux Jammer Stain Blocking Primer 20000 prevents bleeding or eliminates stains. $599. 99. STBR500. Today's video I talk about the least used piece of equipment in my gym and why you may not want to buy these either. The arms itself is sturdy. . Tube. There are reasons to buy the 3x3 racks, but safety/weight capacity is absolutely not one of them. Size: 79"W x 49"D x 90"H, 990 lbs limit for the racks, 770 lbs limit for the bar (12 gauge steel). Received my order in about 6 days. 35” upright poles of the Pro Series Power Cage and they are height adjustable. When one Jammer is determined to be the Lead Jammer, this is indicated by two short whistle blasts. Anyone who does not have an exercise partner must have a machine like this. $3,999. Ideal for Strongman Competitors. AlphaFit Jammer Arms are sold in pairs. I originally purchased these for use on my titan fitness axel bar and while they fit they are very tight and really too small to use on that and my regular Olympic collars fit fine on there. Ageing Gracefully. Regular price $175. 1-877-767-4639. Tube with1 Holes online at best prices at desertcart - the best international shopping platform in OMAN. Sale. Body Solid promotes the arms for use with their Body-Solid SPR1000 Power Rack. Easy pull-pin design to secure to SPR1000 Power Racks. Ich habe im Video stets auf meine Favoriten, sowie Übung. After using them for over 6 months, Danny Tran of Infamous Strength gives his Sorinex J*Squat Review by saying, “if you already have a set of. The Sorinex J*Squatis a belt squat that attaches to Jammer Arms allowing the trainee to squat, march, deadlift, row, and do other movements otherwise not possible with Jammer Arms alone. They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. TDS 2x2 jammer arms before and after — I replaced front-facing weight posts with side mounted posts and added another grip r/homegym Amazon 2x2 vs 3x3 1” racks r/homegym Current setup of our hodgepodge and mostly budget-friendly garage gym r/homegym S-Series Jammer Arms (Pair) (75mm) £259. The price of the Force USA MyRack Modular Power Rack starts at around $499. - Compatible with the T-3 Series Power Racks. The G703 Jammer Arms by BodyKore are weightlifting accessories for serious lifters working to tone their back, arms, legs, and more. Lever arms are highly functional rack attachment that utilizes the principles of levers to create resistance during exercises. Hmm, what I CAN do though is move my bench station to the back 24" extension and the lever arms to the front. . They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. ₱11,500. Jammer Arms: For as little as $20 We saw this pretty nifty setup on Instagram from @maxdunley. FEATURES. ensure that all parts are undamaged and in working order before attempting to use the product. Suitable for 75x75 mm box sections. 95. Sold as a pair. Please use as you need them and Enjoy!These Jammer Arms are designed to fit onto the 2. Dĺžka ramena. G20 Lat Row Upgrade. Bilateral and unilateral movements. 6 out of 5 stars 30. Regular price $395. H-92563W. power racks - Manufacturer of Gym, Weight, and Fitness Equipment for 40 years. $20. Compatible with 2x2 Tube. Ideaal om de explosiviteit van. POWER RACK. com. . Jammer Arms. This test focuses on only the best options. • 12-48VDC, PoE, or 120v/240vAC power. Reviewed in the United States 🇺🇸 on March 7, 2021. 0 Constructed from gauge 6 steel (5mm) Features 1" bushes for seamless movement Lockable in 5 positions (central, 15 degrees & 30 degrees) Kit contains a pair of adapters Includes 2 locking keys CNC folded for accuracy Durable powder coat. The Push Pull Thruster Attachment by TDS. sunny health power cage. Jammer arms are a wondrous rack attachment that injects a dose of versatility and machine-like exercises into your training regimen. I'm trying to determine how well the arms would. The FSR100 is a complete training system made with a heavy-duty steel. In stock. Shop Force USA The uprights are made from heavy-duty 11-gauge rolled steel with commercial-grade J-hooks and safety. All hardware included. it moves a full 180 degree and still continues to. If you know you have legs the next day you can set it up the night/day before. S. Power Tools:- Press drill (you can use it: electr. 11 Gauge Steel Tube Construction. 00 Sale Lat Pull Down Extender. Shop TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. The Adjustable Jammer Arms are available for the Mighty series of our structures. See if you qualify. TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Built with 3”x 3”, 11-gauge steel and oversized industrial-strength hardware, these Jammer Arms are designed for heavy-use, commercial and athletic training facilities. Phase 2 Jammer ArmsThis is only compatible with the MuscleSquad Phase 2 Rack Range. Tube with1 Holes at Amazon. Find helpful customer reviews and review ratings for TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Extrem viele Funktionen für wenig Geld und vorallem. Jammer Arms (They are used for iso lateral seated, standing and floor based exercises including Chest, Shoulder, and Seated / Standing Rows. Engineered to commercial quality, the Rebel Strength Jammer Arms are extremely versatile and take your rack to the next level. S. Suitable for 60x60mm box sections. $ 699. " — Odo. The long-range drone acoustic detection device consists of a 600cm dish, that is mounted to base station masts of standard cell antenna. Easy scooping, clumping ARM & HAMMER cat litter neutralizes odors with powerful odor eliminators and ARM & HAMMER Baking Soda in every scoop. Diámetro de la manija: 30mm. Body-Solid Jammer Arms. They consist of two handles that may be adjusted in height, two long arms that attach to the rack at either end. Guide the Jammer Arms back down slowly. Rear expansion options can create more space for spotters and/or weight storage as well. Now, they’re a reality. 5 kg. Shop TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Regular price $395. Multi-directional jammer arm adapters to suit Rogue jammer arms 2. Creating a safe workout space is always worth it. Quantity. Read honest and unbiased product reviews from our users. I originally purchased these for use on my titan fitness axel bar and while they fit they are very tight and really too small to use on that and my regular Olympic collars fit fine on there. I really like the range of motion you get on these compared to standard jammer arms. Related Topics Home gym Gym Fitness Fitness and Nutrition comments sorted by Best Top New Controversial Q&A Add a Comment. com; 866 772-3624 . Kategória: Komponenty, Silové klietky a konštrukcie. Details. but they work very well. 2 grip positions - neutral and parallel. . Picture a short upright, piece of steel tubing, anchored to a certain point of your power rack using a mounting bracket, with a pivot point to connect the tubing to the bracket and a handle attached. Agreed on the jammer arms. Ordered from Klook on Feb 7th Shipped via DHL from Taiwan on Feb 8th Received JR passes on Feb 13th (Los Angeles area)Again I do not recommend using jammer arms, they may make your set up look cool but it is really inconvenient. mine hill Bowflex BodyTower 50 x 50 x 77 inches. Best Smith Machine with a Power Rack: Force USA G10 Pro. However, if you do want jammer arms the only manufacturer that makes it for a 2x2 rack is TDS. 35” x 2. Designed to maximise space efficiency while enhancing athletic power development, these arms bring the trNote: Body-Solid Pro Clubline Jammer Arms should only be installed on a Body-Solid SPR1000 Power Rack that is securely fastened to the floor. View More. Forged from high grade 11 gauge steel, painted with low gloss black paint and. Ένα νέο απαραίτητο εργαλείο για οποιαδήποτε προπόνηση Strength & Conditioning, τα. Jammer arms sú všestranným doplnkom ku každej našej RIG konštrukcii 6x6cm. Find helpful customer reviews and review ratings for TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Currently unavailable. Add these Titan Lever Arms to your Titan Series Power Racks to expand your upper body exercise options. RemyGee • 1 yr. Australian made Jammer Arms. o. Strong commercial grade smith machine for arm workout with options for many exercises. Para discos de peso de 30mm - Longitud utilizable 22cm. We finally created the Jammer Arms for our Pro Series line of Power Cages and Squat Racks. Received my order in about 6 days. 2" Sq. Built with 3”x 3”, 11-gauge steel and oversized industrial-strength hardware, these Jammer Arms are designed for heavy-use, commercial and athletic training facilities. Bend your arms slightly as you shrug to increase engagement of the traps. Bronze bushings for the rest of the machine; Smith Bar Specifications. COMING SOON. Order Now. Includes Jammer Arm Band Peg (2) Carabiner (2) 5/16" Spring ClipThese Jammer Arms are designed to fit onto the 2. 00 Sale price $165. Note: These attachments can be attached to any unit made with 2" or 2 3/8" Sq. Use these handles on your rack, jammer arms, and other pieces of equipment needing hand holds. Report. 0, Monster and Monster Lite 1. Are Lever Arms or Jammer Arms Worth it? #garagegym #homegym #lifting #leverarms #jammerarms Jammer arms are a power rack attachment that replicates a moveable handle used on a number of fixed weight machines. TDS 2x2 jammer arms before and after — I replaced front-facing weight posts with side mounted posts and added another grip r/homegym. The 11” chrome-plated weight horns feature plenty of roTitan offers 2 variations – Lever arms for their T-3 Series rack and lever arms for thei r Titan Series Rack. Forged from high grade 11 gauge steel, painted with low gloss black paint and finished with a powder coat to help reduce the risk of rust. Because the price range is so wide, you don't know how much something costs. Oversized industrial-strength hardware. 449,00 € – 479,00 € s DPH. Lever Arms are my absolute favorite piece of home gym equipment because they are SO versatile! Here's a breakdown of 35 different exercises you can do with '. It’s difficult to predict product costs nowadays. Standing or seated. Designed to execute multiple high-load exercises with confidence, transform your commercial gym space or home gym with PRIMAL's superior quality and unmatched durability. 00. Press, row, squat, or pull. Color: Red Verified Purchase. Buy Now. Rather than having the vertical leg press attachment and core trainer like the G9, the G10 has a. 2 Different Handle Grips. Our Lever Arms can be pinned in so they do not move off the Upright, Pinned in Straight Up to be out of the way or can be pinned in at an angle for Triphasic Jumps. 00. Most recent reviews Most helpful reviews. Titan Fitness T-3 Adjustable Bracket Conversion Kit for Lever Arms; Titan Fitness T-3 Flying Pull-up Chin-Up Bar; Titan Fitness T-3 and X-3 Series Revolving Pull-up Bars;. propped up on the spotter arms or against the uprights) and optionally using an adjustable bench, you can find a way to emulate many of the lever-style machines you’ll find in a commercial gym. Fits 2. Sold Out. The Tactical Load Trainer was designed by an active US Special Forces Operations Soldier to systematically vary the load on his ruck during training and qualification sessions. Make sure this fits by entering your model number. Rated for 250 kgs (pair). 2x 220 lb Stack Weights. 5. Introducing the Primal Pro Series Jammer Arm Attachment Expand the possibilities of your Primal Strength V2 Half or Full Power Rack, or any 75mm box section rack, with the Primal Pro Series Adjustable Jammer Arms. Login; Register ; Forget Password; Cart (0) Items | total: $0. Using a bar lock adds additional safety for you and helps protect your barbell. Rep Iso Arms (Lever Arms) Pair. Another counter is used to generate jamm pulses at the right time. Popular with athletic training facilities, team sports facilities and schools, Body-Solid Pro Clubline Jammer Arms integrate perfectly into football and other sports training offering the ability to increase explosiveness, power and. Power and Communications. IMPORTANT : Jammer arms are designed to be used only with full-size power rack. Nakita ko nag bbenta ang undrgph kaso I want to know if mayroon pang ibang nag bebenta ng jammer arms. 7880 66 St SE Unit 114. FREE Delivery Across KUWAIT. GROK TDS 30 Concealed Threat Detection System GROK TDS 30 is an advanced security detection system that is capable of detecting hidden threats such as explosives, weapons and knives at a distance of 30 meters (up to 100 meters with pan and tilt. 11 per month. 33 votes, 14 comments. Jammer arms are a great way to incorporate explosive movements in your workout while adding dozens of new exercises such as incline chest press, sqauts, deadlifts, rows, and much more. Bowtech Guardian 55#,27 1/2''. KD 158. 00. 00TO REVIEW OUR GENERAL EQUIPMENT AND USE WARNINGS BEFORE USING EQUIPMENT. Jammer arms are a wondrous rack attachment that injects a dose of versatility and machine-like exercises into your training regimen. The Adjustable Trolley ( like Rogues or Sorinex) provide a spring loaded pull pin that glides up and down the upright posts for easy adjustment ( these Adjustable Trolleys and Arms are very heavy). The rubber bumper pads add durability and resilience. EASY Returns & Exchange. Current price: $ 104 99 $104. Order Now. It is a running joke over on Reddit r/HomeGym enough that we debated making a shirt with Jammer Arms that were covered in cobwebs that said “$800 well spent”. 1; 1: 2; 5: Which make it universally compatible with any 3 by 3 rack that has 5/8” or 1” holes. BAE Systems is the sole EW provider for 5th generation aircraft, and our production of integrated systems for 4th. 00 / Free Shipping On All Orders. Do not use with squat stand or half rack. -Suitable for Deadlift, Squatting and Pressing movements-. 5" (Jammer Arms extend 56. The superior pivot point bearings ensure a smooth feel when pressing or lifting. Due to my 74" ceiling height I was limited only to the T-2 Short Rack. To assure stability and safety, the rack has to be attached to the floor or loaded with bumper plates. 5). Adopt a split stance and position the weight so it is at shoulder height, holding the bar with the arm opposite your foremost foot. View sample plans. 23mm holes, available since March 2021. Best Squat Stand: REP Fitness SR-4000. #1 · Sep 19, 2007. Beneficial for MMA fighters. Introducing PRIMAL's Jammer Arms – the game-changing addition to your strength training arsenal. Thanks to the wide range of adjustment options, the optimal training position for the lever arms can be set for each exercise. If you want to spend way more (at the time of writing this, the Bells of Steel arms I use are $200 USD) you could always go with the Rogue Jammer Arms or Rep Fitness ISO Arms. 5. sehr wenig Platz! Was taugen die Dinger? T. Synergee Power Rack Safety Straps with 750lb Capacity. You can find them on Amazon but it looks like they’re currently out of stock. tube with 1" dia holes facing front to rear. Warranty Manufacturer's warranty information This product has a Full Commercial Rating and features a Lifetime Warranty on frames, welds, weight plates & guide rods. 3″ x 2. It looks awesome as well, but it’s over 4x the price of the jammer arms lol; your local gym must be legit The owners of the company told me they did stress tests with a big dude dangling off them in a pull-up position. JAMMER ARMS Model: JAMMER $ 349. The maximum weight capacity is 440 pounds for each arm. View the biography of Cincinnati Bengals Wide Receiver Ja'Marr Chase on ESPN. Shop TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. Product Code: 70103. Thank you for your patience as we hand craft your made to order training solutions. Dimensions w/Jammer Arms Fully Extended" 101. I only mark the top and bottom holes. max. Homegym. Multi handle for variation. 00 $299. Lat Tower Rack Attachment – T-3 and X-3 Series Bolt Down Power Racks. TDS 2x2 jammer arms before and after — I replaced front-facing weight posts with side mounted posts and added another grip r/homegym, We finally recreated the Jammer Arms for our Pro Series line of Power Cages and Squat Expand your home gym workout equipment set up with ourLaser Jammers - General; Infrared pictures of LaserPatrol (aka. Bilateral and unilateral movements. The Primal Performance Series GLS Jammer Connector Bar Attachment has been specifically deigned for connecting to Primal Performance Series GLS V2. Lifetime Warranty. 75x75mm Tubing, 16mm Pegs. 6. Free shipping On all orders. Bronze bushings for the rest of the machine; Smith Bar Specifications. daddyscientist • 5 yr. 00 Sale price $345. . Detailed Description. Installment. KITTY KREW. Quality East Indian. I thought about buying new longer. Well we found one. – Box section: 60x60mm. jammers will run a same jamming algorithm for any 100 Hz gun. 99. SKU: PL7383. Ordered from Klook on Feb 7th Shipped via DHL from Taiwan on Feb 8th Received JR passes on Feb 13th (Los Angeles area) Again I do not recommend using jammer arms, they may make your set up look cool but it is really inconvenient. Installment. Position the bar in front of your chest with the shoulders packed and gaze straight ahead. Attach your JˣSquat™ attachment to fixed or Adjustable Jammer Arms and replace your big clunky belt squat machines with modularity, functional safety, and the most. Pretty sure just posting this should prevent some company from patenting the idea, too. POWER RACK-with 2 PULL UP BARS & BAND HOLDERS -. Bolts onto the existing roller mount with the included hardware. An included 1/4” thick stainless steel key gives users the option of locking the arms in a “down” position and utilizing them as standard Monster uprights. 5/16” (0. The only thing you may not have already is the Gymnastics Straps for about $20. e. sunny health power cage. These power rack unrestricted exercises are designed to move the way your body naturally moves. Unlock your power with these versatile attachments, designed. Author: Body-Solid. They can also be used in conjunction with the included straight bar for leg presses, squats, deadlifts, shoulder shrugs, and more. black polydacron rope 1 1/2" & 2" dia : standing calf unit: 4-way neck mc. I'll be posting photos in the next day or so. The Iron King Jammer Arms offer an endless amount of training options. 99. . notorious_cheeks. Quickly and easily attached to BLK BOX Samson Adjustable Jammer Arms, performing belt squats rather than. Primal Pro Series GLS Jammer Arms - V2. Meritis Jammertds-92561w-6ft power rack : h-92563w power rack-white: power rack-with 2 pull up bars & band holders - wall mount expandable rack h92550b-power, squat & open rack - black: lat/row attachment for power racks: click to see power rack packages and attachmentsThe Titan Fitness Wall-Mounted Pull-Up Bar earned a spot as our top overall pick because it checks all the boxes for a low price: For less than $100, this bar boasts a 500-pound weight capacity, 34-inch bar-to-mount depth, a 1. You can use the Pivot Fitness XA6750 Jammer Arms in combination with your Pivot Fitness Commercial Series Half Racks and Power Racks. QRs and TDs of top covered FP speed boat (anaconda boat) fitted with twin four stroke OBM. Pro Clubline Jammer Arms : Assembly Manual: SPRJAM: Pro Clubline Jammer Arms : Product Data Sheet: SPRJAM: Pro Clubline Lat Mid Row: SLM300G2 Product Data Sheet: SLM300G-2: Pro Clubline Lat Mid Row: Owner's Manual: SLM300G-2: Pro Clubline Lat Mid Row + 310lb. Jammer arms / ISO arms / Lever arms have been requested more than anything else on my list. Learn more about Body-Solid Pro Clubline SPRJAM Jammer Arms at Body-Solid Pro Clubline SPRJ. HOW TO: Bench Press with ATX® PRX Jammer Arms. EASY Returns & Exchange. TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. When the attachments are. Vymazať. Lever arms are highly functional rack attachment that utilizes the principles of levers to create resistance during exercises. 1 year warranty. Had a little fun with the jammer arms and found a few smooth ways to utilize them when training back. $4499. 99 Great for Football Offensive & Defensive lineman Beneficial for MMA fighters Ideal for Strongman Competitors Jammer Arms. 3inx 3in, 11-gauge steel. Sorinex Jammer Arms; Sorinex The Bulldog Pad; Sorinex El Diablo Dip Bar; Sorinex Cliff Hangers; Sorinex J Squat; Sorinex The Mule – Rack Attached Leg Curl;Vertical Jump Test Attachment. Review by Jamahl Epsicokhan "The Dominion is making impressive inroads in the Alpha Quadrant. Features 1″ bushes for seamless movement. Mon, 01/05/2015 - 17:30. The long-range acoustic detection device has a narrow 30-degree beam that can reach up to 1 km in length. Current price: $ 249 97 $249. The exercise is performed with a jammer machine, which consists of two handles attached to a pivot. Find helpful customer reviews and review ratings for TDS Push, Pull Thruster/Jammer Attachment for Power Racks with 2" sq. 3″ uprights with 5/8″. facility, situated in Elmira, NY. Another quality of this product is the handles, as you can use them with two different grips. POWER RACK-WHITE. Jammer arms are a wondrous rack attachment that injects a dose of versatility and machine-like exercises into your training regimen. The bent-over row with jammer arms allows you to get a much greater stretch and contraction than a free weight because you don’t need to focus on balancing the weight. Agreed. Features 3 different hand grip positions (angled, Parallel and Linear) for building different muscle gro The REP ISO Arms are an attachment designed for the REP PR-5000 Power Rack and REP PR-4000 Power Racks that increase the versatility of the rack, without taking up additional floor space. Griffin Fitness GR3 Lite, Rep Fitness PR-4000, Titan X-3. Ball Bearings ensure smooth movement regardless of which exercise you are performing. 75″ hole spacing. 00 Sale Hip Thrust Bench. The FSR-JA Jammer Arms is designed to securely and safely lock to FSR50 , FSR20 and SRFT8. 180° degrees of adjustability and possibilities. ₱11,500. This integrated system gives you the ability to add band tension or load plates to press, pull or rotate the Jammer Arms bilaterally or unilaterally. Concealed Threat Detection System GROK TDS 30 is an advanced security detection system that is capable of detecting hidden threats such as explosives, weapons and knives at a distance of 30 meters (up to 100 meters with pan and tilt). 7mm so that Olympic collars will fit correctly. 5 cm. Sorinex Jammer Arms™ utilizes traditional jammer press movements without sacrificing floor space in weight rooms. 00 Sale price $345. The adjustable Lever Arms create a space-efficient solution to developing upper body explosive strength. This is an important feature. Attach to the Jammer Arms or front, rear, inside or outside of your rack or rig for variable function. Start off by standing at the rear of your cage and facing the back. Tube with1 Holes. The BLK BOX Samson Jammer Arm Belt Squat Attachment is a highly versatile piece of equipment allowing athletes to achieve the benefits of heavy lower body training without putting unnecessary stress on the shoulders or lower back. People see these videos on IG of the dozens of exercises you CAN do on them - but it doesn't mean they are good exercises. Demo by - Mr. Pro Clubline Counter-Balanced Smith Machine. Please check back shortly. Price : $249. Welcome to TDS - Your destination for breaking news, entertainment, sports, games, trending videos, weather and much more. $63. 99 Sale price $279. For example, a pair of pants can range from $20 to $200 depending on where you buy them. A 2x2 rack will easily handle 800+ lbs falling on the safeties from shoulder height. tds jammer arms. The upgrade kit will run you around $800, and features jammer arms, dip handles, a t-bar attachment for your barbell, a lat pulldown attachment, some extra handles, a multi-grip lat pull-down. 15 day lead time approx. Jammer Bent-Over Rows. WALL MOUNT EXPANDABLE RACK. 1; 1: 2; 5:Which make it universally compatible with any 3 by 3 rack that has 5/8” or 1” holes. New York Barbells is thanking you for your patience and understanding. 9" specialty bars (Red) at Amazon. Price: $500. Grab the free end of the bar with cupped hands. Dulux Jammer Stain Blocking Primer 20000 x Interior or Exterior use x Ready for use and easy to apply x Dries quickly and has very little odour. 0 (Pair) (50mm) £249. These ATX ® Jammer Arms expand your ATX ® Power Rack or ATX ® Half Rack of the 800 series in an ideal way to a full-fledged leverage gym. Agreed. If you do not have a MuscleSquad Phase 2 Rack, please do not purchase the. The hole adjustments are screw on and easy to move for different heights and angles. Add the Adjustable Pullup Bar Rack Attachment for even more versatility. 3″ uprights with 5/8″ holes only. Sale Sold out. With Tenor, maker of GIF Keyboard, add popular Arm Cast animated GIFs to your conversations. 35” x 2. They are plate-loaded and allow for a variety of presses, rows, squats, and a number of other exercises to be performed within a power rack – making the rack more versatile and replicating a multi-gym. power rack lever. Tube with1 Holes Pro Clubline Jammer Arms. $14. Jammer Arms: For as little as $20 We saw this pretty nifty setup on Instagram from @maxdunley. Built with 3”x 3”, 11-gauge steel and oversized industrial-strength hardware, these Jammer Arms are designed for heavy-use, commercial and athletic training facilities. Make your workout more complete than ever with additional exercises such as chest press, lunges, shoulder press, stiff leg deadlift and much more.